Kneipp's cold arm affusion

A two-minute health treatment: The arm affusion is refreshing and revitalising for your entire body. It quickly revives your ability to concentrate.

Effect

  • If you are tired and your blood pressure is low

Execution

  • Start on the outside of your right hand, pouring up to the shoulder, stay there a while, go back down on the inside of the arm
  • Do the same on your left arm

The extending affusion pipe lets you carry out arm affusions in accordance with the Kneipp tradition.