Knee pain is something that affects nearly 25% of adults today by limiting function and mobility and impairing their quality of life. Relief can be found in many different ways including medication, physical therapy, surgery, and alternative healthcare such as water therapy for knee pain.
Common causes of knee pain: Knee pain results from many different injuries and diseases which affect muscle control, restrict movement, reduce strength, and hinder mobility. The most common causes of knee pain include sprains and strains to the ligaments, arthritis, overuse, fractures, gout, and obesity. However, it is possible to get relief from knee pain if you take time to heal, make changes your activity level or lifestyle, and try new treatments such as knee hydrotherapy to relieve your pain.
In addition to office visits with your doctor or physical therapist, it is important that you commit to improving your own health and wellness. You may need to exercise, reduce activity that puts strain on the knees, and try alternative means of pain relief like various forms of water therapy for knee pain.