
Immune System
Boost your immune system with hydrotherapy.
In most instances, your immune system does a fantastic job in defending your body against microorganisms that cause sickness and disease. But, sometimes germs are able to invade make you sick. However, it is possible to boost the immune system with hydrotherapy for better overall health.
Water therapy for a strengthened immune system
There are ways to keep your body and mind in balance and boost the immune system with hydrotherapy. You can use hydrotherapy to effectively reduce stress, improve circulation, encourage better sleep, and release harmful toxins in the comfort of your own home with luxury spa products from Dornbracht.

Contrast shower
Health benefit:
- Revitalises and boosts the immune system
Time of day:
Ideal for rounding off the daily shower ritual – to get the day off to a flying start
Application:
Start the application with a warm sequence lasting about 1 minute. Then adjust the temperature of the water to cool to cold for about 10 seconds. Repeat the warm/cold order again and end with the cold sequence.
Facial affusion
Health Benefit:
- Stimulates the circulation
- Firms the skin
Time of day:
Ideal as an occasional and refreshing treatment (about 30 seconds)
Application:
Start at the right cheek and from there, apply the cold water in straight lines down and back up over your right cheek – three times in all. Repeat this on the left side. Then pass the stream of water over your forehead three times. To finish, circle your face three times with the stream of water.


Arm affusion
Health Benefit:
- Invigorating
- Beneficial for low blood pressure
Time of day:
All day long (about 30 seconds)
Application:
Start applying the cold water on the outside of your right hand and move slowly up your arm towards the shoulder. Stay here for a while and then move back down, pouring along the inside of the arm. Repeat the application on your left arm in the same way.
Leg affusion
Health benefit:
- Firms the skin
- Lowers blood pressure
- Encourages sleep
Time of day:
For relaxation after a demanding day, 1– 2 hours before going to bed (about 45 seconds)
Application:
Start at the outside toe of your right foot and run the cold stream of water along the outside of your right leg as far as the groin. Stay there for a while and then move back down along the inside of the leg. Repeat the application on your left leg in the same way.



Dornbracht spa solutions provide balance in the comfort of home
Balance throughout the body and mind is essential to a well-functioning immune system. You can achieve greater balance and harmony as you boost the immune system with hydrotherapy. Relieve stress, get better sleep, improve circulation and even raise your metabolism as hydrotherapy improves the immune system in the comfort of your home.

Blood Circulation
All information on this website has been compiled in close collaboration with experts in the areas of water therapy and healing
However, the contents were developed exclusively for your personal information, education and communication. The stated modes of action of our products are derived exclusively on the basis of the current state of research, and may vary individually or may not occur in individual cases. Every user is encouraged to seek urgent medical care in the case of a serious illness or if unclear symptoms occur. If you have any questions about medical matters, you should consult a doctor or other medical professional. The information on this site should not be used to replace a medical diagnosis or therapy. Before using our solutions, please familiarize yourself with the safety instructions provided with the product. These also provide information on groups of persons who should observe special instructions before using the product.