Dornbracht Spa Treatments Neck Pain

Neck Pain

Encounter a new way to gently but effectively relieve neck pain.

Neck pain can be scary and very painful, but it is usually nothing to worry about. In fact, it is very common: just under 20% of us have had some type of neck pain during the last three months. Fortunately, you can perform neck pain treatment at home, but you also need to understand what might be causing your pain.

Common causes of neck pain

Neck pain is most commonly caused by weakened and overused neck muscles, aging, injuries, inflammatory conditions, or narrowing of the vertebral canal. Often, it is not possible to identify one specific cause of neck pain because there can be many factors contributing to it at the same time.

Water therapy for neck pain

One of the best ways to treat common neck pain is using water therapy. Water therapy is especially effective for neck pain because it helps with many of the underlying causes of pain including reducing tension and stress, increasing blood flow to muscles, and relaxing the body for more restful sleep among other things.

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Harmonising neck massage


Health benefit:
- Gently massaging and loosening the neck muscles
- Brings a feeling of security and restores harmony to the senses

Time of day:
Ideal after sport, or to restore balance at the end of the day.

Application:
Select a lukewarm to warm temperature for this application. Feel the light to moderate intensity of the massage flow. In this application, you can easily adjust the pressure and temperature up or down, but avoid the maximum ranges. Experience a balancing massage shower for the next 5 to 6 minutes. For the perfect effect, undulate your neck and shoulder region into the stream of water. Rest your chin on your chest and lean backwards towards the massage flow. Then raise your head again and rock your body slightly forwards.

Gentle back massage


Health benefit:
- Gentle neck and back massage
- Relaxation

Time of day:
Every day, as required.

Application:
Stand with your back relaxed against the wall, so that the water envelops your entire head, neck and back area. The temperature should be somewhere between lukewarm and warm, to suit your personal requirements. Consciously enjoy the individual streams of water as they gently massage your body.

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Revitalizing back massage


Health benefit:
- Thorough loosening and activation of the back and neck
- Drives away tiredness
- Dispenses new energy

Time of day:
Ideal in the morning for starting the day feeling positive, rested and invigorated.

Application:
Set the intensity of the massage flow to light to moderate. The temperature should feel pleasantly warm to hot. Avoid the maximum settings in this application. Enjoy the revitalising effect of the neck and back massage for the next 4 to 5 minutes. Take up a restful position and become aware of how your body and mind summon up new energy.

Want to learn more about water therapy?

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Dornbracht spa solutions provide relief in the comfort of home

Dornbracht spa solutions make it easy to integrate a daily massage into your life - even while showering. With a small amount of additional time, you will receive a hydromassage that can relax your body and mind while easing tension, strengthening your immune system in the long term, and reducing your neck pain almost immediately.

The Dornbracht spa solutions provide you with harmonious water treatments, light and fragrance. Whether standing, seated or reclining, you will enjoy an experience unlike any you’ve had before. These private spa solutions are an invitation to relax, unwind, heal, and linger just a moment longer in total bliss.

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Our spa products are based on the principles of three pillars: Kneipp, Aquapressure and Bliss. These principles ever present in our product solutions and water applications.

Dornbracht Spa Kneipp Luxury Bathroom Inspiration

Ready to elevate your shower experience? Water modules transform the shower into a spa-like atmosphere that reinvigorates the body and mind. Combine various spray and flow modes for a completely customized space.

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Your bathroom, your personal oasis. Design a shower that meets your personal health and wellness needs.

All information on this website has been compiled in close collaboration with experts in the areas of water therapy and healing

However, the contents were developed exclusively for your personal information, education and communication. The stated modes of action of our products are derived exclusively on the basis of the current state of research, and may vary individually or may not occur in individual cases. Every user is encouraged to seek urgent medical care in the case of a serious illness or if unclear symptoms occur. If you have any questions about medical matters, you should consult a doctor or other medical professional. The information on this site should not be used to replace a medical diagnosis or  therapy. Before using our solutions, please familiarize yourself with the safety instructions provided with the product. These also provide information on groups of persons who should observe special instructions before using the product.

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