Immune System

Boost your immune system with hydrotherapy.

Water therapy for a strengthened immune system

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Contrast shower

Health benefit:

  • Revitalises and boosts the immune system

  • Balancing effect for high and low blood pressure

Time of day: Ideal for rounding off the daily shower ritual – to get the day off to a flying start

Application: Start the application with a warm sequence lasting about 1 minute. Then adjust the temperature of the water to cool to cold for about 10 seconds. Repeat the warm/cold order again and end with the cold sequence.


Facial affusion

Health benefit:

  • Stimulates the circulation

  • Firms the skin

Time of day: Ideal as an occasional and refreshing treatment (about 30 seconds)

Application: Start at the right cheek and from there, apply the cold water in straight lines down and back up over your right cheek – three times in all. Repeat this on the left side. Then pass the stream of water over your forehead three times. To finish, circle your face three times with the stream of water.

Performing Water_Armguss

Arm affusion

Health benefit:

  • Invigorating

  • Beneficial for low blood pressure

Time of day: All day long (about 30 seconds)

Application: Start applying the cold water on the outside of your right hand and move slowly up your arm towards the shoulder. Stay here for a while and then move back down, pouring along the inside of the arm. Repeat the application on your left arm in the same way.


Leg affusion

Health benefit:

  • Firms the skin

  • Lowers blood pressure

  • Encourages sleep

Time of day: For relaxation after a demanding day, 1– 2 hours before going to bed (about 45 seconds)

Application: Start at the outside toe of your right foot and run the cold stream of water along the outside of your right leg as far as the groin. Stay there for a while and then move back down along the inside of the leg. Repeat the application on your left leg in the same way.

Want to learn more about water therapy?

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Dornbracht LifeSpa

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Dornbracht spa solutions provide balance in the comfort of home

Balance throughout the body and mind is essential to a well-functioning immune system. You can achieve greater balance and harmony as you boost the immune system with hydrotherapy. Relieve stress, get better sleep, improve circulation and even raise your metabolism as hydrotherapy improves the immune system in the comfort of your home.



Ready to elevate your shower experience? WATER MODULES transform the shower into a spa-like atmosphere that reinvigorates the body and mind. Combine various spray and flow modes for a completely customized space.


Spa Principles

Our spa products are based on the principles of three pillars: Kneipp, Aquapressure and Bliss. These principles ever present in our product solutions and water applications.


Shower Solutions

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Blood Circulation


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